This Easy Keto Blueberry Crisp is the dessert of the summer. Seven ingredients, one pan, and our Keto Nut Blueberry Cinnamon Granola is all you need to whip up a fruity dessert that celebrates the season’s produce.
This simple blueberry crisp is made with only good-for-you ingredients. You might even wonder if it counts as dessert. We won’t judge if you make it for breakfast too!
Oven-baked blueberries turn sweet, tart, and bright in a sauce of their natural sugars. A sprinkle of crunchy and nutty granola adds the perfect counterpoint to the fruit’s bright flavor.
All that’s missing is a generous scoop of whipped cream for a dessert that’s the epitome of warm weather eating.
Prep time: 5 minutes
Cook time: 50 minutes
Total time: 55 minutes
6 heaping cups frozen or fresh blueberries
¼ cup sweetener of choice
3 tablespoons coconut flour
½ lemon, juiced
¼ teaspoon salt
2 tablespoons unsalted butter, melted
- Preheat the oven to 350°F.
- In an ungreased baking dish, toss the blueberries with the sweetener, coconut flour, lemon juice, and salt.
- Bake, uncovered, for 30–40 minutes, or until the berries are broken down and thickened. Stir after 20 minutes. Frozen blueberries will take longer than fresh.
- Toss the granola with the melted butter in a bowl.
- Top the blueberries with granola and bake for 5–10 more minutes, until the crisp is settled.
- Cool for 5 minutes before serving.
How to Make Keto Blueberry Crisp
There are really only two simple steps to make this laid-back dessert. First, you’ll coat plump blueberries in coconut flour, sweetener, lemon juice and a dash of salt. Coconut flour is a delicious keto-friendly flour alternative that adds a nice nutty flavor and is highly absorbent. It keeps the crisp from getting too runny.
For sweetness, you can use any of your favorite low-carb powdered sweetener. If you like a more tart flavor in your fruit desserts, feel free to use less (or more) sweetener than the recipe calls for to please your taste buds.
The lemon juice is key to completing the classic pairing of blueberries and lemon — is there a better dessert duo?
Next, pop the blueberries in the oven until they’re thick, syrupy and the flour is absorbed. You’ll need to stir the berries after about 20 minutes of cooking to ensure the flour gets fully incorporated.
Once the berries are gooey, sweet and melted, cover your crisp with plenty of nutty granola and give it 5 more minutes in the oven to finish cooking. Soon enough, your kitchen will be full of the smell of cinnamon and everyone will be ready for dessert.
How to Make Dessert Keto-Friendly
The only requirement for a keto dessert is that its low carb. That still means it can pack plenty of flavor, richness, and satisfaction. Relying on fresh fruit, especially berries, which are naturally low-carb, is an excellent way to amp up the flavor of your desserts, without adding refined carbohydrates. As a result, you’ll enjoy all the health benefits of a keto diet, including clearer thought, weight loss, and improved energy levels, without skipping dessert.
Granola Makes the Best Keto Crisp Topping
The key to making a berry crisp that’s crunchy, sweet, and incredibly easy is relying on granola for a topping. First of all, it streamlines the recipe, removing the step making your own crisp topping. Plus Low Karb granola it’s guaranteed to be crunchy and flavorful.
Our blueberry cinnamon granola happens to come with the perfect flavor pairing to bring out the sweetness and natural flavors of fresh blueberries. Buttery pecans, creamy coconut chips, and dried blueberries make the perfect trio of flavor, crunch, and richness.
Don’t stop with blueberries! You can use any of our nutty keto granola flavors to make a fruit crisp. Our Cinnamon Pecan granola makes a tasty topping for raspberry or strawberry crisp. Or try our Cacao Keto Nut Granola on, well, pretty much any fruit! Chocolate goes with everything, right?
At the end of the day, there’s no better way to end your day than with a keto-friendly, deeply satisfying blueberry crisp. It comes together with little effort but doesn’t skimp on flavor or decadence.
Sign up to receive NuTrail emails.